RALLY CAP 7U Division
2025 Season Player Birth Year: 2018

Nanaimo Minor Baseball Association introduced the Rally Cap Program to our 7U Division in 2024 to great success!

The 7U Rally Cap Program is Baseball Canada’s Official Initiation Program for players aged 6 and 7. Players’ first experiences in baseball should be filled with active and engaging activities that are developmentally appropriate for their age. The Rally Cap program has been designed specifically for young baseball players and aims to increase interest in baseball.

The four main goals of the Rally Cap program are to:

  1. Create an environment in which children and adults can have fun with baseball.
  2. Teach baseball skills, rules and strategy to our players.
  3. Model and teach competitiveness with an emphasis on good sportsmanship.
  4. Promote increased self-esteem among Rally Cap children and adults

There will be two one hour sessions each week. Each session will combine both a practice component and an actual game. The emphasis in both will be on the 5 FUNdamentals:

  • Throwing
  • Base Running
  • Receiving
  • Hitting
  • General Knowledge

Here is more information about the Rall Cap program: Rally Cap Mini-Book

SPRING BALL INFORMATION

2025 Spring Ball Season will be 10 weeks: April 7 - June 13

There will be two (2) one-hour sessions per week on
Tuesdays and Thursdays.
Final schedules are determined by number of teams and will be circulated after team rosters are complete. Sessions will take place between 5:00 pm and 7:15pm.

There will be two (2) sessions per evening at the various diamonds: 5:00 pm - 6:00 pm and 6:15pm - 7:15pm. Teams are rotated through field location and session times.

Teams are created based on where players attend school and/or their physical address.

Team rosters and schedules will be created in TeamSnap by March 31.

RALLY CAP DAYS

We will host a pre-season Rally Cap Day and an end of season Rally Cap Day. Final dates and times will be determined and information will be sent out to families via TeamSnap. You will also see the information in your TeamSnap Schedule.

RALLY CAP FIELD & DIAMOND LOCATIONS

HAREWOOD CENTENNIAL PARK
740 HOWARD AVENUE, NANAIMO, BC V9R 3S

This is the dedicated field for Rally Cap Division play. Fields will have all season artificial turf and will be ready for use by April 21, 2024.
Diamond (backstop) locations and numbering image will be available as soon as fields are complete.

Included in 7U Spring Ball Registration:

  • A Team Shirt
  • A Rally Cap Baseball hat
  • Player | Team Photo Package

Each Player must have:

  • Glove
  • T-Ball Helmet
  • A protective support (a jock/jill)
  • Comfortable gray pants - baseball pants and belt are recommended however, joggers or sweatpants are good.
  • Running shoes or molded rubber cleats

There is no such thing as too many Coaches or Parents assisting!

We struggle to find enough coaches EVERY SEASON so if you are at all interested in coaching or assistant coaching please make sure you indicate this on the registration form.

For details please contact the Rally Cap Division Coordinator: rallycap@nmba.ca

Rally Cap baseball is not a 'drop-off' activity it requires the participation of all players' parents

Parent participation is a very critical part of the Rally Cap model. Rally Cap baseball is not a 'drop-off' activity. Participation of all players' parents is a requirement. This creates a positive, interactive, long lasting experience for all participants and builds future coaches. Some accommodation can be made for parents who are unable to participate on an occasional basis. Practice plans and instructions will be provided.

RALLY CAP COACHES RESOURCES

WEEK 1 SKILL DRILL

WEEK 1 SKILL DRILL

WEEK 3 SKILL DRILL

WEEK 5 SKILL DRILL

WEEK 4 SKILL DRILL

WEEK 6 SKILL DRILL

WEEK 7 SKILL DRILL

WEEK 8 SKILL DRILL

WEEK 9 SKILL DRILL