In the 7U Division (referred to as Rookie Ball) we will focus on the basics of the game of baseball in a FUN learning atmosphere. There will be a mix of baseball-related and athletic movement related games and exercises to keep the kids engaged.

The players will learn the simple parts of the game, such as running the bases in the correct direction.

We will use softee balls and introduce them to throwing and catching by building confidence and showing them how to get over the fear of the ball.

It is important to remember that Rookie Ball is NOT Baseball. It is the extension of T-ball and designed to introduce the game as they progress to the next level.


2023 Spring Ball Season will be 10 weeks: April 10 - June 23

Practices and games will be one hour sessions twice per week on Tuesdays and Thursdays.

At Woodlands School Field between the hours of 5:00pm- 7:15pm.
There will be two (2) sessions from 5:00pm-6:00pm and 6:15pm-7:15pm. 

You will be provided your Season Schedule by your team coach after registration concludes, and coaches and teams are selected.

Included in 7U Spring Ball Registration:

  • A Team T-shirt
  • A Baseball hat
  • Player Photo | Team Photo Package

Each Player must have:

  • Glove
  • Batting Helmet
  • Bat

Baseball pants and cleats are optional for 6U Division

There is no such thing as too many Coaches or Parents assisting with Rookie Ball!

If you are interested in coaching or assistant coaching please contact the 7U Division Manager: 7umanager@nmba.ca